who can give vitamin b12 injections Are Shots Safe? Royal Palm Beach Medical Group We offer cash pay Vitamin

J Am Geriatr Soc

To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement

Seeing your doctor regularly is important

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6 to 12 Months In cases where the deficiency has been present for a long time, especially with nerve involvement, full recovery may take up to a year

This method is used when other ways of taking B12 dont work