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This means that it helps protect your cells from oxidative damage caused by compounds called reactive oxygen species (ROS)
Maintains skin hydration and barrier function
doi: 10.1128/spectrum.03934-22 194 ZhaiB.OlaM.RollingT.TosiniN
The two supplements that have the greatest level of evidence for melasma pigment & skin lightening include glutathione & polypodium extract
So, that is an area where I think its challenging for the average consumer because theyre not educated understandably to be able to make these decisions
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