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General inflammation models

note that 6 g, or 2 teaspoons, is considered a low FODMAP portion per Monash University testing) Rolled oats , uncooked (52g) Jicama (75g) Green banana flour (100g) Firm tofu (170g) Pumpkin seeds (23g) Non-spotted bananas (100g) Pickled onions (45g) Asparagus (12g) Healthy Fats We want to focus on healthy fats from mono and polyunsaturated sources in our diet which help to regulate inflammation, and a lower amount from saturated sources (meats, dairy)

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J Nephropharmacol