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However, subsequent analysis showed that 500mcg produced nearly identical results to 1mg in body composition changes
2019 Sep 16;11(9):2232
However, sometimes our bodies need help getting the right amount of B12, thats when we can benefit from a B12 injections
While they arent a magic bullet for weight loss, they can support your weight loss efforts when combined with a healthy lifestyle
S2CID 15540274
However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots
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