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Here are some reasons behind the initial discomfort when embarking on B12 therapy: Detoxification The enhanced B12 levels empower your body to expel built-up toxins with more efficiency

Vitamin B12 is found naturally in a wide variety of animal foods, especially liver, beef, salmon, trout, tuna, and clams

However, the absence of solid human clinical trial data means these therapies should be approached with scientific caution and humility

Times of India

In the 60s, patients in the UK received one injection a month

Adults over the age of 65 Due to a number of common issues associated with ageing, including the reduced production of stomach acid, people over the age of 65 may be more prone to a B12 deficiency