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While Vitamin B12 tablets are readily available, easy to use (you just pop it in your mouth!), and cheaper, the rate at which the vitamin absorbs in tablet form is relatively slow

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[17] While it technically refers to anemia caused specifically by autoimmune deficiency of intrinsic factor, it is commonly used to refer to B 12 -deficient anemia as a whole, regardless of cause

This contains B12 but also has the other B vitamins other than B12

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