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So I'm just really excited for people to start hearing about it and incorporating it in their life

The trade-off is that this only works under tightly controlled conditions: an empty stomach, no more than a small sip of plain water, and nothing else taken alongside it

[5] [7] At dosages exceeding 5 grams, there is a potential risk for more severe adverse effects, including renal dysfunction, blood toxicity, and neurological symptoms

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This can lead to severe discomfort and cause food to stay in the stomach for extended periods, causing bacterial overgrowth, malnutrition, and other uncomfortable gastrointestinal symptoms