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They contain: Fibre Healthy fats Plant nutrients that support metabolic health When soaked, they expand and help create a feeling of fullness
Their identification of the amino acid sequence of the biologically active GLP-1 hormone laid the groundwork for drugs in the management of type 2 diabetes
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Alternatively, 100mcg can be administered daily for 1 week, followed by every other day for 2 weeks
Future research, through longitudinal, comparative, and mechanistic studies, and with a stronger focus on patient-reported outcomes, is essential to fill these gaps