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At Cambridge Medical Group, all services provided adhere strictly to Singapores medical safety standards , prioritising skin health and patient well-being

High-dose users (12.5 to 15mg) should commit to a full 30-day washout, possibly extending to 35 days if they experienced significant GI side effects on tirzepatide

Sleep: Strict 10 PM to 6 AM schedule, no screens after 9 PM

The key is to appreciate what goes into your body and understand how to balance your choices

While most people tolerate semaglutide well, some may experience mild side effects such as nausea or digestive changes

The medication's effect on gastric emptying means that dietary choices can influence bowel function