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A dietitian can help you: Build balanced meals that support blood sugar, weight management, and performance goals Eat regularly, even when hunger cues are low Get enough protein to protect muscle and fiber to support digestion and cholesterol health Stay adequately hydrated Manage common side effects such as nausea, constipation, reflux, or early fullness Adjust nutrition as medication doses change Navigate busy schedules, travel, social events, and eating out Instead of guessing what or how much to eat, you have a plan that works with your body and your goals
(As Vineyard Health is the practice that produced this case series and where I now serve as Chief Medical Officer, I have a direct interest in this work
We also chose to scan participants twice on two different days to assess variability both within days and between different days
Food and Drug Administration approved semaglutide for weight loss in 2021 after clinical trials showed significant, sustainable results when paired with lifestyle changes
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