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Lo que s es universal: consultar con tu nefrlogo antes de empezar
That said, each individual is different and the amount of L-Carnitine received through diet differs, so please consult your healthcare practitioner for help in determining a safe and effective dose for your needs
maintaining hydration is essential
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Improved Recovery Studies in Amino Acids (2003) showed that L-Carnitine reduced muscle damage and mild soreness following exercise, decreasing recovery time
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