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Thought Id share as dont want others to think it was B12 causing this side effect
The highest monotherapy dose studied is 4.5 mg per week (Lancet 2021 Phase 2)
That means it's safer for long-term use while still helping reduce swelling, pain, and tissue breakdown
Oral: Some individuals experience transient gastric discomfort with oral bpc 157
The Best Way to Get B12 Due to the many factors that can interfere with B12 absorption in older adults, oral B12 supplements may not be enough to bridge the gap
It could keep your body resilient and improve cardiovascular health
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