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tells the Mayo Clinic, Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Studies may be inconclusive, but at the very least, a holistic and integrated approach to ones health in the form of adequate vitamins and nutrients helps achieve a more balanced biology that certainly wont hurt your overall mood
B12 injections are associated with some side effects, including pain or redness at the site of the injection, itching, mild diarrhea, or a feeling of swelling over the whole body
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Supplementation with B12 may be beneficial for nerve pain relief
[17] Only a small subset of dementia cases are reversible with vitamin B 12 therapy
Registered General Nurse (1996) with extensive background of experience within GP Practice and Urgent Care settings
