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People can become deficient when they are not eating enough vitamin B12 rich foods, or their bodies may struggle with absorbing the vitamin
Retrieved 22 April 2022, from
Studies in hundreds of participants have found that higher blood levels of 1-methylnicotinamide (a marker related to NNMT activity) correlated with greater NNMT in adipose tissue, and were inversely related to insulin sensitivity
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As we get older, the stomach tends to make less acid, and that cuts down on how much B12 you can draw from the food you eat