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Cerovecki T, Bojanic I, et al

Unlike other supplements that may not be easily absorbed by the body, these routes guarantee absorption into the bloodstream for maximum benefit

This can play a role in improving digestive comfort, reducing irritation, and supporting how your body processes nutrients

But whats rarely mentioned is that glutathione is also crucial for the proper functioning of a vital organ that plays a major role on your bone health

So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way

Spectrochim Acta A Mol Biomol Spectrosc