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ACS Nano 16 , 1526115272 (2022)
Between 15-40% of people over 60 have low serum B12 levels (Pacholok & Stuart, 2011)
The critical factor is using bacteriostatic water and maintaining consistent refrigeration at 2-8C
Impeccable hygiene is mandatory
Unlike food or oral supplements, vitamin B12 injectionswhich are injected under the skin or directly into the musclebypass your gut and go directly into your bloodstream to help counteract the effects of a deficiency, says Foxx
Ive lost 35 pounds and Ive got about 35 to go
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