Studies of digital self-monitoring link consistent logging of doses, weight, and habits to greater weight loss and better adherence, largely because tracking builds accountability and keeps you on schedule
The potency of semaglutideits ability to activate GLP-1 receptors and produce the desired therapeutic effectsmay decline after the expiration date
I was started on weekly vitamin B12 shots and after the first I felt great
If you're also taking insulin or sulfonylureas and feel shaky, sweaty or clammy alongside feeling cold, check your blood glucose as these could be symptoms of hypoglycaemia, and follow your sick-day or hypo management plan
My immune system murdered a good portion of my thyroid before we ever figured out I had autoimmune disease, and that really sucked
Galvano, F., Li, Volti G., Malaguarnera, M., Avitabile, T., Antic, T., Vacante, M., and Malaguarnera, M