Neurological changes A lack of vitamin B12 can cause neurological problems, which affect your nervous system, such as: vision problems memory loss pins and needles loss of physical co-ordination (ataxia), which can affect your whole body and cause difficulty speaking or walking damage to parts of the nervous system (peripheral neuropathy), particularly in the legs If neurological problems do develop, they can sometimes be irreversible
For most researchers, 4.0mL is the better choice
Who is a good candidate for B12 shots
Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container
Fibre is fermented by gut bacteria into short-chain fatty acids, which activate other receptors (FFAR2 and FFAR3) that also trigger GLP-1 release
But using these drugs doesnt mean you can throw healthy lifestyle habits out the window