Nausea or dizziness A temporary side effect in some individuals
Pernicious anaemia an autoimmune condition where the stomach fails to produce intrinsic factor, making oral B12 absorption impossible
Eating these foods regularly, along with a variety of whole foods (fruits, vegetables, whole grains, etc.), can often provide a complex mix of vitamins, minerals, fiber, and antioxidants
Heres just some of what it can do: Alleviates Anemia Anemia is a common complaint in people whose bodies have trouble making red blood cells
Vitamin B12 deficiency can present in a variety of ways, and symptoms often develop gradually, making them easy to overlook or attribute to other causes
What causes loose skin on stomach