Depression they said I had, even though I disagreed has vanished, mood has improved loads & I actually enjoy doing things again, even though I soon get tired
(Frontiers in Pharmacology, 2022) reports a half-life under 30 minutes after IM or IV administration in rodent and dog models, which is why split-dose schedules appear in the literature
Leaving the vial on your bathroom counter between doses is not
Additionally, the injection method allows for maximum absorption, making it a great option for those who may have difficulty absorbing B12 through food or oral supplements
RELATED The Bottom Line Your body needs vitamin B12 to create red blood cells and DNA, and to keep your brain and nervous system in top shape
Bone Strength and Integrity Bone health depends on both vitamin D and B12