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Current evidence presents a complex picture
Brevetti G et al
L-ascorbic acid is the form of vitamin C that is naturally produced by mammals in their livers, and studies have shown that it has higher bioavailability compared to sodium ascorbate
Its important to note that consistency is key
Red meat, oysters, pumpkin seeds, and chickpeas are among the best dietary sources
However, complete resolution often requires discontinuing the medication, with recovery timelines varying among individuals
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