Oxidative stress is at the root of myriad chronic illnesses
Even though vitamin B12 shots are most effective in those who have a deficiency in the vitamin, it is hard to know if you have a deficiency and most people will be able to experience the positive effects of regular vitamin B12 injections
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These include advanced glycation end products (AGEs) and reactive oxygen species (ROS)
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Stress, poor diet, pollution, and unhealthy habits like smoking and drinking also reduce its levels