There are several ways to measure or estimate SMM (e.g
Proteolytic stability assay To evaluate the proteolytic stability of peptides against chymotrypsin, the peptides were dissolved to 1 mg/mL and incubated with chymotrypsin (1 mg/mL) at 37C for different times (0, 1, 2, 4, 8, and 16 h)
This is something you want to avoid
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It was the difference between losing mostly fat and losing a concerning amount of muscle