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HCG Meal Plan During the main phase of the diet, you will follow the HCG 500 calorie diet meal plan

Recording concentration alongside reconstitution date and water volume makes future dose checks much easier to audit

The off-period is not optional, it is part of the protocol that ensures long-term success

Chronic stress and alcohol abuse may also indirectly affect B12 levels

To speed up your recovery time or to help reduce the amount of swelling and pain your feel, you may need to wear a compression garment on the treatment area for several weeks

Foods rich in L-Carnitine include red meat, poultry, fish, and dairy products