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Vitamin B12 exists in 4 major forms known collectively as cobalamins that are important for the normal functioning of several body processes, including the nervous system and formation of red blood cells

From a wellness perspective, methylcobalamin may support: Individual experiences vary based on hydration, nutrition and lifestyle

However, there are no well-controlled studies in pregnant women, so this medication is generally recommended during pregnancy only when clearly needed

Inadequate levels of Vitamin B12 can also contribute to mental health challenges such as depression, cognitive fog, dementia, and memory issues

Long-Term Use of Certain Medications: Some common drugs interfere with B12 absorption: Metformin: A widely used diabetes drug

That decision belongs with the person who knows your history