That increased energy and mental clarity often happens surprisingly quickly
The drugs help people produce insulin and lower the amount of sugar in the blood, which is why they help manage Type 2 diabetes
Exercise, especially strength training, is also important to prevent muscle loss, a natural part of rapid weight loss, whether it's achieved through medication, dieting, or surgery
By focusing on a few high-quality proteins and choosing whole grains, you can make sure youre eating enough protein
GLP-1 medications can be both supportive and challenging when planning surgery
So the combination appears to deliver benefits well beyond body weight alone