B12 (cobalamin) is a single nutrient essential for red blood cell formation, nerve function, and DNA synthesis, whilst B complex provides all eight B vitamins working together to support metabolism and energy production
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History [edit] Descriptions of deficiency effects [edit] Between 1849 and 1887, Thomas Addison described a case of pernicious anemia, William Osler and William Gardner first described a case of neuropathy, Hayem described large red cells in the peripheral blood in this condition, which he called "giant blood corpuscles" (now called macrocytes), Paul Ehrlich identified megaloblasts in the bone marrow, and Ludwig Lichtheim described a case of myelopathy
Green Tea: A powerful antioxidant, green tea should be given in a decaffeinated form
Reconstituted solutions should be used immediately