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While the standard oral dose ranges from 500 mg to 2,000 mg per day, our medical team will tailor the injectable dosage to your individual goals and body composition

Drink lots of water usually around 8 cups or more to stay hydrated

Ensure the capsules are tightly sealed in their original packaging to maintain their integrity and prevent contamination

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Sample-coated grids were vitrified by plunging into liquid ethane using a Vitrobot Mark IV (ThermoFisher Scientific)

Other factors that can cause vitamin B12 deficiency include gastrointestinal disorders, ageing, and certain medications like metformin and proton-pump inhibitors