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Even though the impact of the microbiota-gut-brain axis in ASD has been frequently discussed, people have paid a great interest in nutritional interventions [13]

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Best options: Lean meats Poultry Fish/seafood Eggs Yogurt Beans, peas and lentils Nuts, seeds and soy products Healthy fats Eating healthy fats, such as monounsaturated fats and omega-3s, increases GLP-1 release and helps you feel full by slowing down stomach emptying