Healthy Fats While its important to moderate fat intake, healthy fats are crucial for your mental and physical health, particularly when on a weight loss journey with semaglutide
During the first 4 weeks, you may notice mild appetite changes and early side effects like nausea, bloating, diarrhea, constipation, and gastrointestinal problems
It helps reduce appetite and support calorie control
Special considerations include pregnancy and contraception
[1] [4] Note that Ozempic (semaglutide) and Mounjaro (tirzepatide) are FDA-approved only for type 2 diabetes management, though they contain the same active ingredients
If you have a pounds to lose and want a low-calorie habit there is no harm, in trying it