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Preventing Deficiency Symptoms: Consistent B12 supplementation helps prevent the recurrence of deficiency symptoms such as fatigue, mood swings, and cognitive difficulties
Magnusson, B., Svensson, P
Studies have shown improved nerve conduction and symptom reduction with this active form
Side effects are rare but may include: Mild allergic reactions Acne-like skin rash Nausea or upset stomach Always consult your doctor before starting B12 supplements, especially if you are on other medications
PMID: 35337625
In: StatPearls [Internet] 2020
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