glutathione copper Uncatalyzed and copper(II) catalyzed oxidation of by Co(III)2 bound superoxide complex Glutathione is also beneficial for promoting heart and cardiovascular health Association between Cuproptosis and Ferroptosis.

Although cyanocobalamin is more readily absorbed, much of it is excreted through the urine before it can reach the cells Cyanocobalamin vs Hydroxocobalamin In comparison to hydroxocobalamin, cyanocobalamin has a significantly worse absorption rate and storability, which is why today mostly hydroxocobalamin is used in B12 injections

References Maier, C., Hartung, N., de Wiljes, J., Kloft, C., & Huisinga, W

PloS one 9, e97774 (2014)

You can try to use your primary care physician as long as you use the recommended settings above but beware: Most physicians are not used to dosing vitamins and are very unfamiliar with them in general

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