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PMCID: PMC2795722 This product is strictly for research/laboratory use only
In this study, the dosages investigated were 5 and 10 g of supplementation
Gastroenterology 159 , 18071823 (2020)
L-carnitine supplementation has been shown to help attenuate exercise-induced muscle damage and to support resistance to muscle soreness and stiffness, which often occurs in the days after intense exercise
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