Keeping that distinction clear between what has been characterized in research and what has been demonstrated to be safe and effective in human patients is the single most important thing for a clinician to understand about these compounds
Patients should contact their healthcare provider if they experience recurrent dizziness or lightheadedness that interferes with daily activities, particularly if symptoms persist beyond the first few weeks of therapy or occur with each dose increase
The difference comes down to size
Current evidence is inconclusive, with some studies suggesting that phytoestrogens may help modulate hormonal balance and alleviate symptoms, while others raise concerns about their proliferative potential on estrogen-sensitive tissues [89,90,91]
"It's planning, it's time, it's work," Wiseman says
Always disclose all medications and supplements