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The same dose is recommended in the USA and in Australia, except that in the USA, the oral dose has been reduced to 350 mg per dosage unit in prescribed preparations [87, 88]
You can buy vitamin B12 injections online from a pharmacy and administer the injection for yourself if you know how to do it safely
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After that you can take a break and repeat the cycle if necessary
Its important to start with lower doses and gradually increase as needed, allowing the body to adapt to increased antioxidant support while monitoring for any potential side effects or sensitivities
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