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At the same time, you lose electrolytes like sodium and potassium, which help nerve cells communicate effectively

We recommend staying hydrated before and after your visit, and having a light snack beforehand if you're prone to light-headedness

One of our providers can review your history and labs and discuss options that fit your goals as part of ongoing functional medicine care.

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[1] [4] Mood changes including low mood, irritability, or anxiety can be associated with declining B12 levels, though these symptoms are non-specific and can have many causes

You could be suffering from a vitamin B12 deficiency a common condition that can affect your mood, focus, and overall health