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These symptoms include: Fatigue Mood swings Weight gain Brain fog Low libido Difficulty sleeping Hot flashes Night sweats You should schedule a hormone health consultation if you experience any of these symptoms

Acknowledgements This work was supported by the NIA (R00AG037574 and R56AG052981), the Prevent Cancer Foundation, the American Institute for Cancer Research (AICR), the American Federation for Aging Research (AFAR) and Einstein Startup Funds to D.M.H

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Diabetes, and increased cancer progression

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This synergistic effect arises because a lowcalorie diet reduces fat intake, while it promotes lipolysis and energy expenditure, together achieving more efficient fat reduction and metabolic improvement