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Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

This may be at room temperature [20-25C (68-77F)] or refrigerated [2-8 C (36 -46 F)]

When you decide to get B12 injections, youll find there are a few different options available

The injections are prescribed by a medical provider and given intramuscularly, or into the muscle

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Self-administer at home