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Hes also highlighted other lightened-up comfort foods that fit this same approach: Protein-topped hash browns: Hash browns cooked in beef tallow and crisped in the air fryer, topped with chicken sausage, bell peppers, and bone broth, then finished with a spoonful of sauerkraut for tang and probiotics

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Retrieved 25 August 2020

Discontinuation rates are higher than existing medications

Some health problems make it dangerous or downright unsafe

This differs from a perceived plateau where weight loss stalls but appetite control remains intact