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Co-delivery of astaxanthin using positive synergistic effect from biomaterials: from structural design to functional regulation

Safe Discontinuation Protocols and Maintenance Strategies If discontinuation is the goal, a structured tapering plan reduces rebound severity

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Weeks 1-4: 2mg once weekly

Poor sleep increases appetite hormones (ghrelin), decreases satiety hormones (leptin), increases insulin resistance, and promotes fat storage

Practical tips for managing side effects include eating smaller meals more frequently, avoiding high-fat and greasy foods, staying well hydrated, eating slowly and mindfully, and keeping bland foods like crackers available for nausea relief