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Although it may be difficult to abstain from on-screen entertainment, watching television and playing on the computer strains the brain
Signs of electrolyte imbalance include muscle cramps, fatigue, headache, dizziness, and heart palpitations
Super important: When doing these moves, make sure you finish each set feeling like you could have only managed 2 to 3 more reps with good form
Jason Wersland reveals how mastering your heart rate variability and internal chemistry can unlock a new level of longevity
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doi: 10.3389/fbioe.2023.1161472 Received 08 February 2023 Accepted 24 February 2023 Published 10 March 2023 Volume 11 - 2023 Edited by Wen Sun, Dalian University of Technology, China Reviewed by Xin Liu, The University of Chicago, United States Xiaobo Wang, Fourth Military Medical University, China Updates Copyright 2023 Liu, Hao, Liu and Hu
