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My only regret is that I didnt do it sooner in life
In recent years, its also gained attention as part of medical weight loss programs
If you have concerns, discuss them with your doctor
Injections are one option a provider may recommend when a deficiency is confirmed, especially when absorption is a concern
Severe Allergic Reaction (Anaphylaxis): Includes rash, severe itching, swelling of the face, throat, or tongue, or difficulty breathing
Probably because it is counter intuitive to consider that meat (the primary B12 source for humans) could remove toxins from the body
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