After completing 8 weeks, enter a 2-month rest phase before repeating the cycle
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The future likely holds significant developments
Each phase involves distinct enzymatic pathways that can be regulated by sex-specific differences in activity, hormonal regulation, substrate affinity and concomitant drug administration (see Table 3) (Almazroo et al
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Creatine monohydrate has decades of research behind it, pairs meaningfully with hormone optimization, and costs almost nothing per day