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Doctors may advise testing MMA and/or homocysteine if symptoms are present
Additionally, individuals with active or recent disordered eating patterns should avoid structured fasting while on appetite-suppressing medications, as the combination can trigger harmful behavioral patterns
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For people taking semaglutide, health experts recommend eating more lean proteins such as chicken, turkey, fish, and seafood instead of cholesterol-laden red meat
Just one thing Try this today: Add more vitamin B12 foods to your diet by enjoying beef, seafood, eggs, dairy, and fortified breakfast cereals or nondairy products, like soy milk.
