Studies have shown that sulforaphane augments and restores blood and cellular glutathione levels
Instead, choose bland, protein-rich, easily digestible options like plain chicken, rice, toast, and applesauce
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Moreover, treatment is difficult and often leads to only partial alleviation of symptoms (13)
Poor sleep may increase hunger, cravings, fatigue and stress hormones, all of which can affect eating patterns and energy levels
A realistic recovery plan starts with accepting that tissue repair and pain relief are two different things