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Patients should intentionally hydrate , aiming for adequate daily fluid intake consistent with national hydration guidelines , adjusted for body size and activity. Key point: Fiber without adequate fluid intake can worsen constipation by increasing stool bulk without improving passage

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If youre struggling with your weight, its likely youve thought about taking these medications, have already tried them or will consider taking them at some point due, in part, to billions of marketing dollars being spent on making sure you know about them