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If you've given up all animal products, you should consider using fortified cereals or nutritional yeasts or taking a vitamin B12 supplement
In more rare yet severe cases, you may experience: Itching or a feeling of swelling all over the body Muscle cramps and weakness Upset stomach and urinary problems Swelling in the ankles or feet Unusual tiredness Irregular heartbeat or trouble breathing If these side effects occur, consult your healthcare provider before continuing B12/MIC
Mood balance B12 is involved in synthesizing brain chemicals such as serotonin and dopamine, which help regulate mood
Bubolo Care Shop Supplements and metabolism support that complement your plan daily gummies, energy, and essentials
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Injections bypass the stomach, which is why we sometimes recommend them as part of our geriatric medical services
