They can be powerful tools in helping the body respond better to exercise, stress, ageing, and recovery
References Bounous G and P Gold
Additionally, chronic use of topical mustard plasters may lead to skin burns or necrosis due to isothiocyanates, which are strong skin irritants [100]
Cameron, M., Taylor, C., Lapidus, J., Ramsey, K., Koop, D., & Spain, R
Muscle Risks Dec 29, 2025 Beyond Weight Loss: How GLP-1 Medications Are Saving Hearts If you open social media right now, you will see endless posts about "Ozempic Face," celebrity transformations, and debates about whether taking a weight loss injection is "cheating." Everyone is talking about medications like Ozempic and Wegovy for weight loss
You can learn more about this effect in our guide to krill oil