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Animal foods particularly high in vitamin B12 include bluefin tuna, Pacific oysters, salmon, Atlantic herring, mackerel, sardines, trout, and tuna
in the Journal of Endocrinology and Metabolism reported AOD 9604 to be well-tolerated across tested doses, with no observed alterations in IGF-1 levels, blood glucose, or insulin sensitivity
They might need more B12 than others, so they get enough
doi: 10.3390/ph17081081
Studies tracking GLP-1 users found that 12.7% developed nutritional deficiencies within six months
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