B-vitamin supplementation may slightly reduce risk of stroke, but these benefits may not be seen in patients with chronic kidney disease
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It facilitates the production of lymphocytes, a type of white blood cell involved in immune responses
Krnajski, Z., Gilberger, T
"It's preliminary, but you can see that countries that have more ergothioneine in their diets, countries like France and Italy, also have lower incidences of neurodegenerative diseases, while people in countries like the United States, which has low amounts of ergothioneine in the diet, have a higher probability of diseases like Parkinson's Disease and Alzheimer's ," said Beelman